STRENGTH
every 2′ for 10′
2 push jerk
WOD
amrap 10′
10 c2b pullup / pullup
6 hspu
(every minutes 8 russian swing 24/16kg)
WOD 02/05/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
2 push jerk
WOD
amrap 10′
10 c2b pullup / pullup
6 hspu
(every minutes 8 russian swing 24/16kg)