STRENGTH
every 2′ for 10′
3 back squat (70/75%) (33X1)
WOD
40-30-20-10
wallball
front rack lunges 43/30kg
WOD 07/05/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
3 back squat (70/75%) (33X1)
WOD
40-30-20-10
wallball
front rack lunges 43/30kg