METCON
amrap 10′
8 burpees
8 front squat
8 bar muscle up
REST 2′
amrap 10′
5 hspu
5 ring dips
5 ttb
WOD 08/01/15
Pubblicato in WOD
GET IN TOUCH 
METCON
amrap 10′
8 burpees
8 front squat
8 bar muscle up
REST 2′
amrap 10′
5 hspu
5 ring dips
5 ttb
