METCON
for time:
800 mt run
50 wallball
50 kb.swing
50 walking lunges
50 pushup
50 cals on row
50 air squat
50 situps
800 mt run
WOD 08/04/15
Pubblicato in WOD
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METCON
for time:
800 mt run
50 wallball
50 kb.swing
50 walking lunges
50 pushup
50 cals on row
50 air squat
50 situps
800 mt run