STRENGTH
EMOM 10′
Odd:3 hang power snatch
Even:5-7 ttb strict
METCON
Amrap 10′
30 double unders
15 power snatch
WOD 08/05/15
Pubblicato in WOD
STRENGTH
EMOM 10′
Odd:3 hang power snatch
Even:5-7 ttb strict
METCON
Amrap 10′
30 double unders
15 power snatch