STRENGTH
every 2′ for 10′
2 shoulder press
WOD
amrap 12′
15/12 cal row
30 air squat
15/12 cal row
15 db push press
WOD 14/03/2018
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 10′
2 shoulder press
WOD
amrap 12′
15/12 cal row
30 air squat
15/12 cal row
15 db push press