STRENGTH
squat clean
5-5-3-2-2-1
REST 5′
amrap 5′
squat clean 90%
REST 2′
amrap 5′
25 ttb
50 double unders
WOD 14/03/16
Pubblicato in WOD
STRENGTH
squat clean
5-5-3-2-2-1
REST 5′
amrap 5′
squat clean 90%
REST 2′
amrap 5′
25 ttb
50 double unders