GYMNASTIC STRENGTH
emom 12′
1° 30/50 double unders
2° 8/12 hspu
3° 6/10 alt pistols
WOD
for time:
100 du / 200 su
50 alt pistols
25 burpee c2b pullup
WOD 16/01/2017
Pubblicato in WOD
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GYMNASTIC STRENGTH
emom 12′
1° 30/50 double unders
2° 8/12 hspu
3° 6/10 alt pistols
WOD
for time:
100 du / 200 su
50 alt pistols
25 burpee c2b pullup
