SKILLS
amrap 10′
35 du + 10 ohs (30-20kg)
METCON
amrap 7′
max reps of wallball 9/6kg
EVERY MINS: 5 deadlift
WOD 18/12/14
Pubblicato in WOD
GET IN TOUCH 
SKILLS
amrap 10′
35 du + 10 ohs (30-20kg)
METCON
amrap 7′
max reps of wallball 9/6kg
EVERY MINS: 5 deadlift
