STRENGTH
every 2′ for 10′
3 front squat
WOD
amrap 10′
8 reverse lunges
6 burpees over the bar
4 medball v-up
WOD 19/09/2018
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 10′
3 front squat
WOD
amrap 10′
8 reverse lunges
6 burpees over the bar
4 medball v-up
