STRENGTH
power clean
3-3-3-2-2
METCON
for time:
500 mt row
50 push up
100 double unders
800 mt run
WOD 22/09/15
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
power clean
3-3-3-2-2
METCON
for time:
500 mt row
50 push up
100 double unders
800 mt run
