STRENGTH
every 90″ for 12′
1RM overhead squat
WOD
amrap 9′
3-6-9-12-15-18-21….
overhead squat 40/30kg
ttb
WOD 23/06/2017
Pubblicato in WOD
STRENGTH
every 90″ for 12′
1RM overhead squat
WOD
amrap 9′
3-6-9-12-15-18-21….
overhead squat 40/30kg
ttb