METCON
for time:
40-30-20-10
back squat (from ground)
hr.pushup
40 – 50/30kg
30 – 60/40kg
20 – 70/50kg
10 – 80/60kg
WOD 25/11/15
Pubblicato in WOD
GET IN TOUCH 
METCON
for time:
40-30-20-10
back squat (from ground)
hr.pushup
40 – 50/30kg
30 – 60/40kg
20 – 70/50kg
10 – 80/60kg
