EMOM 10′
3xsnatch balance
WOD
5 rounds
30″row
30″rest
30″kb swing 24/16kg
30″rest
30″h.r push up
30″rest
WOD 26/08/13
Pubblicato in WOD
EMOM 10′
3xsnatch balance
WOD
5 rounds
30″row
30″rest
30″kb swing 24/16kg
30″rest
30″h.r push up
30″rest