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WOD 26/11/15

METCON
for time:
1 power clean
25 double unders
30 pullup
1 power clean
25 double unders
30 a.swing
1 power clean
25 double unders
30 wallball
1 power clean
25 double unders
30 v-up
1 power clean
25 double unders
30 burpees
(90/60) – (70/40)

Pubblicato in WOD