WOD 30/12/2016

FOR TIME:
20 thrusters 50/35
16 box jump
20 burpee over the bar
16 box jump
20 front rack lunges
16 box jump
20 ttb
16 box jump
20 pullup
16 box jump
20 ttb
16 box jump
20 front rack lunges
16 box jump
20 burpee over the bar
16 box jump
20 thrusters

Pubblicato in WOD