WOD 28/10/13

EMOM:
shoulder press 7×2 – 75%
FOR TIME:
team x2
100 DU – 200 U
42 thrusters
42 pullups
100 DU – 200 U
30 thrusters
30 pullups
100 DU – 200 U
18 thrusters
18 pullups
TIME CAP 20′