STRENGTH every 2′ for 10′ overhead squat 4-3-3-2-2 WOD 3-6-9-12 pullup burpees 2’REST 12-9-6-3 overhead squat ttb
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STRENGTH every 2′ for 10′ overhead squat 4-3-3-2-2 WOD 3-6-9-12 pullup burpees 2’REST 12-9-6-3 overhead squat ttb
