STRENGTH
in 12′ find 1RM thrusters
WOD
15-10-5
thrusters
burpees over the bar
3’REST
15-10-5
hspu
cal row
WOD 12/10/2018
Pubblicato in WOD
STRENGTH
in 12′ find 1RM thrusters
WOD
15-10-5
thrusters
burpees over the bar
3’REST
15-10-5
hspu
cal row