STRENGTH
in 12′ find 1RM push press
WOD
2 rnds (1′ on / 30″ off)
rope climb
menmakers
cal row
burpees touch
ring dip
WOD 19/10/2018
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
in 12′ find 1RM push press
WOD
2 rnds (1′ on / 30″ off)
rope climb
menmakers
cal row
burpees touch
ring dip
