STRENGTH
every 90″ for 10’30”
deadlift
WOD
emom 14′
1° 5 db power clean + 4 db lunges + 3 db stoh
2° 10 air squat + 5 ttb
WOD 11/10/2018
Pubblicato in WOD
STRENGTH
every 90″ for 10’30”
deadlift
WOD
emom 14′
1° 5 db power clean + 4 db lunges + 3 db stoh
2° 10 air squat + 5 ttb