STRENGTH
emom 10′
odd: 10 v-up
even: 10 ttb
METCON
3rft
10 front squat 80/60kg
20 c2b pullup
50 du – 100 u
WOD 04/09/14
Pubblicato in WOD
STRENGTH
emom 10′
odd: 10 v-up
even: 10 ttb
METCON
3rft
10 front squat 80/60kg
20 c2b pullup
50 du – 100 u