STRENGTH
emom 10′
max ub clean e jerk 75%
METCON
amrap 12′
12 burpees
12 ttb
40 double unders
WOD 25/11/14
Pubblicato in WOD
STRENGTH
emom 10′
max ub clean e jerk 75%
METCON
amrap 12′
12 burpees
12 ttb
40 double unders