STRENGTH
every 2′ for 10′
5 deadlift 70/75% 1RM
WOD
4 rnds
1′ max reps db snatch
1′ max reps wallball
1′ rest
WOD 29/03/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
5 deadlift 70/75% 1RM
WOD
4 rnds
1′ max reps db snatch
1′ max reps wallball
1′ rest