STRENGTH
in 12′ find 1RM hang squat clean
WOD
amrap 10′
10 deadlift 100/70kg
20 box jump over
40 double unders
WOD 29/11/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
in 12′ find 1RM hang squat clean
WOD
amrap 10′
10 deadlift 100/70kg
20 box jump over
40 double unders
