STRENGTH
clean e jerk
3x(2+2) + 2x(1+1)
METCON
amrap 15′
6 kb.snatch
8 ttb
10 cal row
24 double unders
WOD 09/10/15
Pubblicato in WOD
STRENGTH
clean e jerk
3x(2+2) + 2x(1+1)
METCON
amrap 15′
6 kb.snatch
8 ttb
10 cal row
24 double unders