STRENGTH hang squat clean 3-3-3-3-3-3 WOD amrap 8′ 3 hspu 3 power clean 80/55kg 6 hspu 3 power clean 9 hspu 3 power clean 12 hspu 6 power clean…. 15/6 – 18/6 – 21/9..
STRENGTH hang squat clean 3-3-3-3-3-3 WOD amrap 8′ 3 hspu 3 power clean 80/55kg 6 hspu 3 power clean 9 hspu 3 power clean 12 hspu 6 power clean…. 15/6 – 18/6 – 21/9..