METCON
Amrap 3′
Max reps overhead squat 70% 1RM
REST 2′
4 RNDS
21 wallball
15 Knee To elbow
9 Db.snatch
22/02/16
Pubblicato in WOD
METCON
Amrap 3′
Max reps overhead squat 70% 1RM
REST 2′
4 RNDS
21 wallball
15 Knee To elbow
9 Db.snatch