GYMNASTIC STRENGTH
emom 12′
1. 6/10 strict pullup
2. 6/10 strict hspu
3. 15/20 v-up
WOD
amrap 20′
5 pullup
10 pushup
15 squat
28/06/2017
Pubblicato in WOD
GYMNASTIC STRENGTH
emom 12′
1. 6/10 strict pullup
2. 6/10 strict hspu
3. 15/20 v-up
WOD
amrap 20′
5 pullup
10 pushup
15 squat