STRENGTH
emom 10′
1 power snatch + 1 squat snatch
METCON
for time:
25 burpees
25 power clean
25 burpees
EVERY MINUTES 5 WALLBALL
WOD 02/12/14
Pubblicato in WOD
STRENGTH
emom 10′
1 power snatch + 1 squat snatch
METCON
for time:
25 burpees
25 power clean
25 burpees
EVERY MINUTES 5 WALLBALL