STRENGTH
every 2′ for 12′
push press
5-3-2-2-1-1-1RM
WOD
amrap 8′
40 double unders
12 push jerk 50/35kg
WOD 03/07/2018
Pubblicato in WOD
STRENGTH
every 2′ for 12′
push press
5-3-2-2-1-1-1RM
WOD
amrap 8′
40 double unders
12 push jerk 50/35kg