STRENGTH
every 90″ for 7 sets
1 power clean + 2 squat clean
METCON
amrap 15′
15/10 cal row
10 box jump over
5 push jerk
WOD 03/02/16
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 90″ for 7 sets
1 power clean + 2 squat clean
METCON
amrap 15′
15/10 cal row
10 box jump over
5 push jerk
