METCON
for time:
10 hspu
15 deadlift
25 box jump
50 pullup
100 wallball
200 du
400 mt run with plate
WOD 03/07/15
Pubblicato in WOD
METCON
for time:
10 hspu
15 deadlift
25 box jump
50 pullup
100 wallball
200 du
400 mt run with plate