WOD
3 rounds
1′ each stations
broad jump
medball clean 9/6 kg
row
deadlift 50/30 kg
air squat
1′ rest
WOD 03/09/13
Pubblicato in WOD
WOD
3 rounds
1′ each stations
broad jump
medball clean 9/6 kg
row
deadlift 50/30 kg
air squat
1′ rest