EMOM
deadlift 6×3-75%
FOR TIME:
25 stoh 50/30
50 deadlift 50/30
75 weighted sit up
100 du
TIME CAP 18′
WOD 03/12/13
Pubblicato in WOD
EMOM
deadlift 6×3-75%
FOR TIME:
25 stoh 50/30
50 deadlift 50/30
75 weighted sit up
100 du
TIME CAP 18′