STRENGTH
Every 90″ for 5 sets
3 hang snatch
METCON
Amrap 15′
9 deadlift
12 hr Pushup
15 box jump
WOD 05/05/15
Pubblicato in WOD
STRENGTH
Every 90″ for 5 sets
3 hang snatch
METCON
Amrap 15′
9 deadlift
12 hr Pushup
15 box jump