METCON
Amrap 10′
20 cals row
20 KB. Snatch
20 wallball
20 ring row
REST 3′
Amrap 10′
10 pushup
15 situp
30 squat
WOD 05/11/15
Pubblicato in WOD
METCON
Amrap 10′
20 cals row
20 KB. Snatch
20 wallball
20 ring row
REST 3′
Amrap 10′
10 pushup
15 situp
30 squat