3 rounds
5 front squat
20″ sec rest
max pull-ups
rest 2′ each round
WOD
amrap 10′
10 p.clean
10 burpees
WOD 06/08/13
Pubblicato in WOD
GET IN TOUCH 
3 rounds
5 front squat
20″ sec rest
max pull-ups
rest 2′ each round
WOD
amrap 10′
10 p.clean
10 burpees
