STRENGTH
push jerk
2-2-2-2-2
METCON
3rft
25 hang clean
7 hspu
20 box jump
8 hspu
15 pullup
WOD 08/07/15
Pubblicato in WOD
STRENGTH
push jerk
2-2-2-2-2
METCON
3rft
25 hang clean
7 hspu
20 box jump
8 hspu
15 pullup