WOD
amrap 10′
20/15 cal row
20 wallball
3’REST
amrap 10′
20/15 cal row
15 box jump
3’REST
amrap 10′
10 hspu
10 power snatch 45/30kg
WOD 08/11/2017
Pubblicato in WOD
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WOD
amrap 10′
20/15 cal row
20 wallball
3’REST
amrap 10′
20/15 cal row
15 box jump
3’REST
amrap 10′
10 hspu
10 power snatch 45/30kg
