WOD 11/11/13

FOR TIME:
1 clean&jerk
1 rounds of cindy*
2 clean&jerk
1 rounds of cindy*
3 clean&jerk
1 rounds of cindy*
4 clean&jerk
1 rounds of cindy*
5 clean&jerk
1 rounds of cindy*….
…6/1 – 7/1 – 8/1 – 9/1 – 10
TIME CAP 30′

CINDY*
5 pullup
10 push up
15 squat

Pubblicato in WOD