STRENGTH
emom 6′
3 p.clean (tng)
METCON
500 mt row
20 deadlift
15 front squat
20 deadlift
50 du – 100 u
WOD 11/11/14
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
emom 6′
3 p.clean (tng)
METCON
500 mt row
20 deadlift
15 front squat
20 deadlift
50 du – 100 u
