STRENGTH
push press
5-5-3-2-1-1-1-1-1RM
WOD
amrap 12′
12 ring dip
9 shoulder to overhead
250 mt row
WOD 12/12/2016
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
push press
5-5-3-2-1-1-1-1-1RM
WOD
amrap 12′
12 ring dip
9 shoulder to overhead
250 mt row
