STRENGTH
every 90″ for 12′
2 push press + 1 shoulder press
WOD
amrap 11′
35 double unders
7 hang power clean + jerk 50/35kg
WOD 13/12/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 90″ for 12′
2 push press + 1 shoulder press
WOD
amrap 11′
35 double unders
7 hang power clean + jerk 50/35kg
