STRENGTH
every 2′ for 10′
shoulder press
5-5-5-5-5
WOD
amrap 15′
15 pullup
12 db.snatch
9 hspu
WOD 13/11/2017
Pubblicato in WOD
STRENGTH
every 2′ for 10′
shoulder press
5-5-5-5-5
WOD
amrap 15′
15 pullup
12 db.snatch
9 hspu