STRENGTH
power clean
3-3-3-3-3
METCON
amrap 15′
10 db snatch (alt)
16 db lunges (alt)
20 situps
WOD 15/10/15
Pubblicato in WOD
STRENGTH
power clean
3-3-3-3-3
METCON
amrap 15′
10 db snatch (alt)
16 db lunges (alt)
20 situps