WOD
emom 30′
0′-10′
5 power snatch 70%
12 sit up
10′-20′
4 power snatch 75%
10 c2b pullup
20′-30′
3 power snatch 80%
30 double unders
WOD 16/02/2018
Pubblicato in WOD
WOD
emom 30′
0′-10′
5 power snatch 70%
12 sit up
10′-20′
4 power snatch 75%
10 c2b pullup
20′-30′
3 power snatch 80%
30 double unders