STRENGTH
snatch
2-2-2-2
rest 90″
METCON
amrap 12′
2 ring dips
4 hspu
12 walking lunge with bag
WOD 16/05/14
Pubblicato in WOD
STRENGTH
snatch
2-2-2-2
rest 90″
METCON
amrap 12′
2 ring dips
4 hspu
12 walking lunge with bag