EMOM
deadlift 6×3 70%
FOR TIME:
30-20-10
hang power clean 40/20 kg
overhead lunge 20/10 kg
TIME CAP 16′
WOD 17/10/13
Pubblicato in WOD
EMOM
deadlift 6×3 70%
FOR TIME:
30-20-10
hang power clean 40/20 kg
overhead lunge 20/10 kg
TIME CAP 16′