STRENGTH
push press 5-5-5-5
METCON
amrap 16′
7 deadlift
200 mt run
14 pistols
50 double unders
200 mt run
WOD 19/05/15
Pubblicato in WOD
STRENGTH
push press 5-5-5-5
METCON
amrap 16′
7 deadlift
200 mt run
14 pistols
50 double unders
200 mt run